Resistance Bands

I saw these resistance bands and thought they would be great to help provide some variety to my workouts…which they…

Nourishing Meals

I love the thought of nourishing my children, not just putting a meal on the table for them to eat…hence,…

Yoga for Kids

In the past few months I have realized that I have a child with some sensory processing issues…this is a…

4 Shelf Stable Lunches

As a follow-up to this post and this post…I put together 4 lunch meals with ingredients that I could just…

doTerra…Digestzen

When our stomachs are feeling a bit off around here…this is the oil blend that I reach for.  I have…

Sports Seasons and Dinner

It is almost soccer season around here.  for this mom…that means crazy dinner times!  I end up with hungry kids…

4 Shelf Stable Dinners

As a follow-up to this post…I put together 4 dinner meals with ingredients that I could just pack in a…

Am I Ready to Hunker Down?

This story caught my eye today on my Facebook feed about the crisis in Venezuela.  The tagline…”A desperate mother trying…