I saw these resistance bands and thought they would be great to help provide some variety to my workouts…which they do! What I didn’t consider until after I got them (and I watched my kids having a great time playing with them!) is that they would be great for using with my kids.
My kids were immediately drawn to the bright colors. Thankfully, there were enough bands for everyone…so there was no fighting! (That can sometimes be a problem around here!)
I searched on Google and found several ideas that I could use specifically for sensory processing issues (which is what I’m focusing on). I have added resistance bands into our rotation of activities with great success.