Am I Ready to Hunker Down?

This story caught my eye today on my Facebook feed about the crisis in Venezuela.  The tagline…”A desperate mother trying…

PE Time

Sometimes homeschoolers aren’t sure what to do with their kids for PE?  My kids are involved with some organized sports…but…

He Said She Said

“Couples that play together stay together” I believe that a good marriage between a man and a woman is the…

Fast Metabolism Food Rx

As a registered dietitian, I am always a little unsure of how I’m going to like diet and nutrition books. …

doTerra…ClaryCalm

Clary calm is one of my favorite oil blends to have around. dōTERRA ClaryCalm is a proprietary formula designed especially…

doTerra…Deep Blue

This is a great essential oil blend to have around when you have been pushing your muscles.  This is one…

Eat the Green Stuff

I’ve been focusing on eating more green leafy vegetables such as kale and spinach.  These are so good for you…

Let’s Eat Real Food!

There has been a movement recently toward eating healthier foods, especially simple food that is closer to the way God…

I Love Chickpeas!

I recently wrote an article about chickpeas…I love them in hummus and on my salads.  Read about how good these…